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POST COVID RECOVERY

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Are you suffering from chronic symptoms after COVID-19?
Do you feel frustrated with your health?
Do you want to feel like your pre-COVID self again?
You're one step closer to finding a solution.
Diet and lifestyle play an integral role in reversing symptoms and recovering from infection. 
Emily can help you with a step by step approach.
Emily has spent the last year reviewing evidence regarding COVID-19 and its long term consequences. With these findings, she has designed a nutrition focused program to help you reverse your symptoms.
 

As a result of Luxford Post COVID 100 Day Program, YOU will 
  • Improve your health at your convenience via telehealth 
  • Make small changes over time that will be sustainable beyond the program
  • Understand your specific body's needs with specialized follow up testing related to COVID-19
  • Understand how to nourish your body with food 
  • Implement change with specific meal plans, recipes and shopping lists
  • Feel supported by your provider throughout the entire program 
  • Be motivated to maintain the changes
  • Wake up each day with a renewed sense of energy
  • Practice healthy behaviors beyond diet (i.e. exercise, meditation)
Luxford Post COVID 100 Day comprehensive program includes 
  • A comprehensive health history session (60 minutes)
  • Personalized functional lab recommendations and testing to identify root causes
  • A formal report of findings session to bring you into the fold and explain what's going on in your body
  • 13 one-on-one sessions (30 minutes each) to listen to your challenges, wins and experiences
  • Personalized meal plans, recipes & shopping lists to help you nourish your body
  • Food journal with feedback every Friday from your dietitian
  • Bimonthly accountability journal to help you evaluate progress
  • Personalized supplement plan with access to online dispensary of quality products
  • 15% discount on all professional-grade nutraceutical products
  • Email access to dietitian between sessions