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SERVICES
MENU
PLANNING
ACCOUNTABILITY
MEMBERSHIP
FOOD
SENSITIVITY
SPEAKING
ENGAGEMENTS
Menu Planning
If you are ready to make a diet change for your health and need a helping hand, purchase a meal plan tailored to meet your needs. These meals plans are geared towards gut health and autoimmune conditions. Personalized meal plans which consider your dietary needs and food preferences are also available. Contact Emily for more information.
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GLUTEN FREE
FOR ONE MONTH
A gluten free guide for one month. This package includes a gluten free menu complete with recipes and shopping lists.
From:
$97
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DAIRY FREE FOR ONE MONTH
A dairy free guide for one month. This package includes a dairy free menu complete with recipes and shopping lists.
From:
$97
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PALEO DIET FOR ONE MONTH
A paleo guide for one month. This package includes a paleo menu complete with recipes and shopping lists.
From:
$97
GUT RENEW
MENU PLAN
Give your gut a reboot. This package includes a gut reboot menu complete with recipes and shopping lists.
From:
$97
ANTI -INFLAMMATORY MENU PLAN
Reduce inflammation with diet. This package includes an anti-inflammatory menu complete with recipes and shopping lists.
From:
$97
Accountability Membership
Do you ever feel like you need someone to check in with on a regular basis? This is the membership for you. Each month will include a one-on-one session (30 min) to outline your goals for the month with three weekly accountability emails. Simple. Straightforward. Here to help you meet your health goals.
Food Sensitivity Testing
Do you have migraines? Have you been diagnosed with IBS? Do you have acid reflux? Have you ever felt like certain foods don't sit well with your body?
Food sensitivity testing is a good tool to use to identify which foods and chemicals trigger symptoms for you.
Luxford Nutrition will deliver the test to your door, review results with you and help you implement the necessary dietary changes. Diet intervention is an effective tool in improving health. Let's connect and see if you're a candidate for food sensitivity testing.
Speaking Engagements
Book Luxford Nutrition as your next guest speaker. Emily has experience teaching health professionals, students of all ages and members of community groups and non-profit organizations.
Previous Lecture Topics
Cardiovascular Disease In Women
Gut Microbiome Health
Living Gluten-Free
Healthy And Delicious Food For The Geriatric Population
Gestational Diabetes 101
Dietary Intervention for Meniere's Disease
Nutrient Adequacy Post-Bariatric Surgery
Dietary Interventions for Autism Spectrum Disorders
Nutrition For You and Your Baby Too!
Choose Food: How to Boost Your Immune System